• June 21, 2016

    What to expect in Aerial yoga class with Renee

    1) What is aerial yoga?
    Aerial yoga is a relatively new method of yoga that uses an aerial hammock, or “swing,” as a prop to help the student develop and/or deepen their yoga practice. Aerial yoga combines the fun of playful acrobatic aerial arts with the more grounding and alignment-centered details of yoga.
    2) Do I have to have experience to take the class?
    No experience necessary! I can’t say that enough. You don’t need to be familiar with yoga or any aerial art… Read More »

  • June 1, 2016

    The Art of Teaching

    The Art of teaching
    Art: the expression or application of human skill and imagination.
    Teaching:The act, practice, or profession of a teacher.
    As I get closer to finishing out my third decade of teaching movement, I can’t help but think about the phrase,“the art of teaching”. I have used it many times, and wanted to explore, and share, what this means to me. I teach many modalities, and participate in even more, and there is a profound difference between one who teaches a class and one leads it… Read More »