• Where is Local Motion located?

    We are located near Old Town Alexandria. Just off of Duke Street by the Telegraph Road exit. A convenient walk from the King Street Metro and Carlyle District.  Click HERE for directions.

  • Do you have parking?

    We have plenty of on-site parking in our lot and there is additional parking on Dove Street if needed.

  • I’m new. How do I sign up?

    To sign up you can use our online scheduling and payment system. REGISTER HERE

  • Must I sign up in advance?

    To ensure your spot in our regularly scheduled ongoing classes, please sign up in advance. However, if this is not possible, drop-ins are welcomed if space permits. We cannot guarantee space in class if you are not registered in advance. Please check class schedule online in advance to make sure there are no class cancellations or changes. Due to the specialized nature of our workshops, pre-registration is required.

  • What should I bring? Do you have mats?

    If you have one, we recommend bringing a personal mat. However, Pilates and yoga mats are available free of charge at the studio. We provide props such as blocks, blankets, straps, etc. free of charge. You should bring your own towel and water if you like.

  • Do you have a place to change clothes before and after class?

    We have two ample sized bathrooms, and a changing room,  but we do not have showers. There is a room for storing clothes and valuables.

  • Can my child attend an adult class?
    Children under age 12 must attend classes specifically designed for their age group. Children ages 12-14 may attend with permission granted by instructor prior to first class, and parent must take class. Children ages 15-17 can attend without parent with permission from the instructor. Please email info@localmotionstudio.com for questions and for permission requests.
    Question not answered? Please go to our contact page.