Upcoming Series

RHYTHM TAP
6 Weeks

Sunday’s
October 22nd-December 3rd
7:00-8:00 pm (No class November 26th)

This 6 week series is great for adult beginners and intermediates who have an interest in rhythm tap. Classes will keep everyone moving and focused on rhythm, timing, and percussive dance as the source for music instead of an accompaniment. The instructor will also dedicate a portion of the course to improvisation in a group environment.

Click HERE for more information and registration.

POSTPARTUM SERIES
5 weeks

Sunday’s
November 12th – December 10th
3:00 – 4:00 pm

This 5 week postpartum series has been created to provide new moms with an exercise program that is safe and effective, and aides in post partum recovery. The information here can be applied to other exercise routines such as yoga, barre, gym workout, etc. to make them safe and more efficient.

Click HERE for more information and registration.